Do you ever get that feeling? You know the one. You wake up and all of a sudden there’s something heavy in your heart. You can’t focus. There is just something wrong. You are worried about something.
Most likely that something is nothing more than uncertainty. What will happen with my career? Can what I love be taken from me? Am I enough? The defining factor here being that NOTHING has gone wrong, but we’re spending entire lifetimes worrying about it!
The best way to move past this feeling is to surrender to it. Yup, I said it. You gotta give in! You don’t know what’s going to happen next month or next year, but you can search for the goodness in what you know now. What makes you feel good when you think about it? What delicious things are you absolutely sure about? When we learn to deeply accept that we can’t control the outcome, we are freed. We are free to enjoy what we have and the mystery of life that is unfolding before us. It’s exciting, isn’t it?? What will happen tomorrow? Who will you meet? You have so much life to live! When we stop viewing life as something we need to figure out and instead begin to appreciate the journey, the weight is lifted.
I choose today to focus on TODAY! I am going to live in my happiness and choose thoughts that make me feel fabulous. Will you?